"Be Who You Are"

I believe in a holistic approach to life and work, which is why I wear many hats. I’m a qualified Yoga and Meditation Teacher, qualified Communications and Marketing professional, Writer and public speaker, specialising in health and wellness. I live by the mantra ‘be who you are’ and express this through every aspect of my life. I am what I do. 

I am a free spirited, heart centred, entrepreneurial thinker on a mission to create my own lifestyle and inspire others to do the same. 

As the co-founder of The Mindful Morning Collective and Ritual Retreats, collaboration is at the core of what I do. I collaborate with other heart centered businesses, to create meaningful events, workshops and content. I teach yoga, meditation and acro yoga, which is why you’ll see yogic philosophy and mindset behind my approach to life and work. I also write regularly for Body+Soul and The Urban List on all things health, yoga and creating your own lifestyle. 

I’ve collaborated with a number of amazing people in the health and wellness space on everything from marketing campaigns, PR campaigns, events, activations, festivals and mindful marketing workshops. I've been featured in a number of media outlets including; Body + Soul, Yoga Journal, The Daily Mail, news.com.au, Yahoo Lifsestyle and many more. 

I love to work with people who are passionate about what they are doing and believe in their why. 

When I’m not working on a collaboration, teaching yoga or running a workshop, you’ll find me traveling the globe, doing acro yoga with anyone who wants to play, cooking in the kitchen or soaking up the sunshine at the closest beach. 

You can follow my adventures on Instagram: @emmamaidment_