"Be Who You Are" - The mantra I live by.

Emma Maidment is an international yoga and meditation teacher, writer and speaker. Emma is committed to sharing ways to live an authentic and connected life. As a passionate community creator, intuitive facilitator and transformative speaker, Emma helps you to connect back to yourself so that you are able to live an empowered, aligned life.

Emma teaches international retreats, facilitates corporate wellness programmes, provides private yoga and meditation sessions, teaches public classes and speaks on health and wellness throughout Australia and the world.

Emma is also a lululemon ambassador. Emma has been featured in Australian Natural Health Magazine, body+soul, The Urban List, Broadsheet, news.com.au and many more.

Collaboration over competition is one of Emma’s core values and she has co-founded multiple businesses. The ‘Mindful Morning Collective’ allows people to come together and share a morning of nourishment, rejuvenation and relaxation in the heart of Melbourne. ‘Ritual Retreats’ is a deeply immersive yoga and wellness experience in Bali and India. Flow States Retreats is a yoga, surf and fitness retreat in some of the best surf destinations in Australia.

Connect with Emma on instagram (@emmamaidment_) or dive deeper on YouTube.