"Be Who You Are"

I believe in a holistic approach to life and work, which is why I wear many hats. I’m a qualified Communications and Marketing professional, qualified Yoga Teacher, Writer and Business Consultant specialising in health and wellness. I live by the mantra ‘be who you are’ and express this through every aspect of my life. I am what I do. 

I am a free spirited, heart centred, entrepreneurial thinker on a mission to create my own lifestyle and inspire others to do the same. 

With a background in Public Relations and Marketing I’ve taken my experience and paired it with my passion for health and wellness. I collaborate and consult with other heart centered businesses, helping them to realise and achieve their communications, marketing and business goals. I teach yoga and acro yoga, which is why you’ll see yogic philosophy and mindset behind my approach to life and work. I also write regularly for Body+Soul on all things health, yoga and creating your own lifestyle. 

I’ve collaborated with a number of amazing people in the health and wellness space on everything from marketing campaigns, PR campaigns, events, activations, festivals and mindful marketing workshops. I've been featured in a number of media outlets including; Body + Soul, Yoga Journal, The Daily Mail, news.com.au, Yahoo Lifsestyle and many more. 

I love to work with people who are passionate about what they are doing and believe in their why. 

When I’m not working on a collaboration, teaching yoga or running a workshop, you’ll find me traveling the globe, doing acro yoga with anyone who wants to play, cooking in the kitchen or soaking up the sunshine at the closest beach. 

You can follow my adventures on Instagram: @emmamaidment_