Ritual Retreat - Ubud, Bali. September 8-14th 2018 (Level 2)
Sep
9
to Sep 17

Ritual Retreat - Ubud, Bali. September 8-14th 2018 (Level 2)

Spend one-week diving deep into asana practice, Ayurvedic self-care, and meditation at The Shala Bali, where jungle meets rice paddies and the open-air yoga shala ignites within you a new-found love for daily ritual. Our Level 2 option is for the yogi or yogini that has an established regular practice, has attended an Ashtanga Immersion or is familiar with the full primary series. This week will be an opportunity for you to go deeper into more advanced asana, pranayama techniques and meditation. Perfect for the established practitioner wanting more.  

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The Fundamentals of Flow
Oct
20
1:00 PM13:00

The Fundamentals of Flow

Whether you’re totally new to yoga or you've been practicing bakasana since you were a baby, we can always get back to the basics and recalibrate those bad habits we form over time. This fun, 2.5 hour workshop will break down key poses, explore breath and alignment as well as modifications for your body that will leave you feeling confident to continue to grow your flow in a regular class environment. We’ll have plenty of time for questions and to explore personal modifications. Come and meet new people, explore the practice of yoga all in a fun, friendly and supportive environment.

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Nurture Her
Oct
24
to Oct 28

Nurture Her

An immersive business retreat for female entrepreneurs and leaders to connect, recharge and refocus.

Relax, learn, reflect and share ideas with 200 top business women. Laser in on your priorities and walk away with clarity & focus. This is an invitation-only event, please request your invitation below. 

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Heart open, heart forward - Backbend Workshop
Aug
11
4:00 PM16:00

Heart open, heart forward - Backbend Workshop

Back Bending, Progressions and Alignment – A workshop you’d bend over backwards for!
In this 2-hour masterclass Em Maidment will explore the energetics of the heart, unravel tension in the spine and build strength with alignment and awareness to create a safe and expansive backbend. You’ll learn how to deepen your backbend with targeted core strength, hip opening and spinal work.

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mindFULL Eclipse - Mindful Morning Collective Event
Jul
27
6:00 PM18:00

mindFULL Eclipse - Mindful Morning Collective Event

Share in an auspicious eclipse yoga and meditation practice followed by a community dinner. Join Emma Maidment, Tami Roos, Chris Dixon and Adrian Harris as they guide you on this cosmic journey. The second moon event of the Mindful Morning Collective 2018 series, join the community for a beautiful Friday evening from 6pm - 8.30pm.

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Mindful Morning Collective | June Mindful Morning Event
Jun
28
6:30 AM06:30

Mindful Morning Collective | June Mindful Morning Event

Our monthly event fostering community, connection plus it’s a great start to the day! Wake up with gratitude and dedicate yourself to a morning of purpose. Join us for a guided yoga and meditation class with some of Melbourne’s most renowned teachers then enjoy a nourishing breakfast filled with goodnesshttps://www.facebook.com/events/257419428333173/?active_tab=about, overlooking Albert Park Lake. Share in a morning of nourishment, community and mindfulness.

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Connect to the Heart of Your Practice | International Yoga Day
Jun
21
6:30 AM06:30

Connect to the Heart of Your Practice | International Yoga Day

Connect to the heart of your practice as we come together in celebration of International Yoga Day. I will guide you on a euphoric journey of the self through yoga, mindful movement and meditation, as we bliss out on the healing energy of Stoned Crystals. To complete your post-practice glow enjoy nourishing and healthy sips and bites from Armadale's newest sanctuary Willow Urban Retreat and mingle with friends old and new. 

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Embodying the Divine Feminine: A workshop for women
Jun
3
10:30 AM10:30

Embodying the Divine Feminine: A workshop for women

This restorative workshop is exclusively for women, we will delve deep into the feminine and connect physical and spiritual practice to understand and improve our overall health. We’ll explore how stress can impact our hormones and which self-care practices we can adopt to manage this. This workshop is an opportunity to learn self-care practices that you can take off the mat and into your daily routine.

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Mindful Moon Event
May
30
6:00 PM18:00

Mindful Moon Event

Join us on May 30 as we share in an auspicious full moon yoga, meditation and sound practice followed by a nourishing Ayurvedic dinner. We've brought together some of Melbourne's best teachers to create a sacred space for harnessing the energy of the Full Moon

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Mindful Morning - Mother's Day Edition
May
13
8:30 AM08:30

Mindful Morning - Mother's Day Edition

Greenfields Albert Park and Emma Maidment present; 'Mindful Mother's Day Morning'.
Treat your Mum to this truly soul-nourishing experience on Mother's Day. 
Our Mindful Mother's Day Morning is an opportunity for you to spend time with your Mum, sharing in a guided yoga practice, meditation and healthy breakfast spread whilst overlooking Albert Park Lake. 

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Mindful Mornings - 2018 Launch Event!
Apr
19
6:30 AM06:30

Mindful Mornings - 2018 Launch Event!

Greenfields Albert Park and Emma Maidment presents; ‘Mindful Mornings‘, our monthly event fostering community, connection plus it’s a great start to the day! Wake up with gratitude and dedicate yourself to a morning of purpose. Join us for a guided yoga and meditation class with some of Melbourne’s most renowned teachers then enjoy a nourishing breakfast filled with goodness thanks our chef Nick Korceba, overlooking Albert Park Lake. Share in a morning of nourishment, community and mindfulness. This is our first event of 2018, and we look forward to seeing you!

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Acro Yoga Fundamentals
Mar
10
12:15 PM12:15

Acro Yoga Fundamentals

Are you ready to take your practice to the sky? It’s time to FLY!

Come and experience a fun a playful way to move and connect through AcroYoga! AcroYoga is a partner based practice that combines elements of Yoga, Acrobatics and Thai Massage. The experience of taking flight in AcroYoga cultivates trust, dissolves fears, instills confidence and teaches you new ways to communicate. Not to mention it’s super FUN!

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Back Bending, Progressions and Alignment - A workshop you’d bend over backwards for!
Mar
9
6:00 PM18:00

Back Bending, Progressions and Alignment - A workshop you’d bend over backwards for!

In this 2 hour masterclass we’ll explore the energetics of the heart, unravel tension in the spine and build strength with alignment and awareness to create a safe and expansive backbend. You’ll learn how to deepen your backbend with targeted core strength, hip opening and spinal work. All levels are welcome, whether you’re a bridge with a block or a full wheel kind of yogi we will break back bending down from the floor up as well as exploring more advanced transitions like dropbacks and deeper backbends like kapotasana.

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Mindful Marketing 101
Mar
6
7:00 PM19:00

Mindful Marketing 101

Join Emma for an exploration into Mindful Marketing. Mindful Marketing combines mindfulness with the best practices’ in marketing and communications. You’ll learn how to approach your business and marketing strategy authentically through purposeful planning and strategy that feels authentic to your voice.

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