Spend one week diving deep into asana practice, ayurvedic self care, and meditation at The Shala Bali, where jungle meets rice paddies and the open-air yoga shala ignites within you a new-found love for daily ritual.
This retreat is perfect for the yogi or yogini who is looking to establish a daily practice and explore pranayama, chanting and meditation. We will be making the ashtanga vinyasa sytem very accessible for every-body, no matter where you are at. We'll be exploring different techniques that you can add in as part of you home practice. If you are newer to the practice of yoga, returning to your mat after a little break, or have never explored the ashtanga system then this option is for you!